Couples that this workshop is NOT suited for:

Severe relationship distress
Emotional abuse
Domestic abuse
People not in recovery for their addiction
Untreated mental health problems in one or both partners 

Couples that would benefit from this workshop:

Ready to enrich your relationship?

The Seven Principles for Making Marriage work by Dr. John Gottman


Two couple guides

What you will learn:

You will receive:

Pre-Engaged
Pre-Marital
Everyone from newlyweds to seniors
Those who wish to enhance a good relationship
Those needing better conflict management tools

Skills to improve friendship, fondness
Enhance connection and intimacy§Mange conflict constructively
Negotiate ongoing issues
Create shared meaning
Maintain gains throughout a lifetime

This workshop is based on the amazing research of Dr. John Gottman as presented in The Seven Principles for Making Marriage Work.  This educational workshop is designed to help couples improve their friendship and conflict management skills.  

This psychoeducational workshop (not therapy) provides information on skills and private couples exercises (meaning you do not share anything with group).   Psychoeducation focus on learning skills, while group therapy focuses on the issues.  

​​​​​        Dr. Gail Eastman  PhD        Registered Psychologist    

        A Better Life Consulting and Counselling     403-527-3936

A Better Life Consulting and Counselling Registered Psychologist individual and couple therapy